Yoga Classes

Yoga in the Tradition of Krishnamacharya

Address: The Community Place, 20 Clark Street, Wooloowin, Qld 4030
Time:   TUESDAYS from 6:00 -7:00 PM

Type of class: Foundations / Beginner

Zsuzsanna, your yoga instructor, is about to finish her Yoga Teacher Training Education (registered and approved by Yoga Australia) in the Tradition of Krishnamacharya. These classes are her teaching practice classes where you are welcome to participate.

As in traditional yoga lineages, we are going to start the class usually with some warming up and asana (yoga posture) practice, after that exploring our breathing patterns and practise pranayama (yogic breathing) and finishing the class with different forms of relaxation and meditation.

Slowly, during our ongoing and longterm practice, we are going to be familiar with the Sanskrit (ancient Indian language of the sacred practice of yoga and knowledge) names of our used techniques in asana and pranayama. We are going to get familiar with the ancient yogic text called the Yoga Sutra of Patanjali that gives a base for our practice.

The only thing you have to bring if you would like to participate in the class is your non-slippery yoga mat. That is all.

Looking forward to meeting you at the class.

 

Address: The Community Place, 20 Clark Street, Wooloowin, Qld 4030
Time:   TUESDAYS from 6:00 -7:00 PM